As once active members of the community, seniors with limited mobility often become restless when confined to their homes. Conditions like osteoporosis or stroke can make daily activities a challenge to perform. However, immobility can have mental and physical consequences to their health. Likewise, today’s blog will relay stimulating activities for seniors with limited mobility:
- Engage in low-impact exercises
Although a senior with limited mobility may have difficulty exercising, there are several low-impact exercises they can do at home. A companion care agency in Eastern Pennsylvania can assist with exercises like chair yoga, seated exercises, and other exercise routines that focus on building strength and improving balance. - Explore different hobbies and interests
Hobbies like birdwatching, cooking, or playing a musical instrument are a few examples of activities that nurture their hobbies and interests. An in-home caregiver employed by a provider of home health care in Springfield, Pennsylvania, can help facilitate these activities and provide companionship. - Spend time with loved ones
In addition to providing respite care, an in-home caregiver can also accompany seniors to family gatherings and events. They can also assist in setting up video calls to their family members and friends so they can spend time with their loved ones from the comfort of their homes.
ACCESS CARE HUMAN SERVICES LLC is a trusted provider of in-home services in Pennsylvania. With our goal of improving your quality of life, we provide companion care and homemaker services to suit your needs. Browse our blog for relevant content or call us for questions or concerns.