Although caregiving is rewarding in many ways, it can also be exhausting and overwhelming at times. In the U.S., approximately 29% of the adult U.S. population serve as family caregivers for a disabled or ill family member. Taking on this role can lead to caregiver stress and burnout, which can be physically, mentally, and emotionally draining.
As a provider of home health care in Eastern Pennsylvania, we will discuss the common signs of caregiver burnout:
- A decline in health
Caregiving can take its toll on an individual, leading to a decline in mental and physical health. This can result in gaining or losing weight over a short period, being more irritable, and an unbalanced sleeping pattern. Through in-home services in Pennsylvania, caregivers can step away and take a break without compromising their loved one’s health and safety. - Loss of interest in activities or hobbies
Caring for a disabled or ill family member can take up a caregiver’s time and energy. Without respite care, they may become too involved in their loved one’s health and lose interest in hobbies or activities that they used to enjoy. - Feelings of anxiety and depression
Too much stress over an extended period can lead to anxiety and depression. Feelings of hopelessness regarding a loved one’s condition can cause caregivers to become depressed and feel anxious about the future.
ACCESS CARE HUMAN SERVICES LLC is a trusted provider of home health care in Springfield, Pennsylvania offering respite, companion care, homemaker services, and more. Browse our site or call us for more information on our services.